No Added Fat High Fiber Cracker

Other common serving sizes
Calories
204
Fat
0.55 g
Carbs
49.04 g
Protein
5.86 g
There are 204 calories in 1 cup of crushed No Added Fat High Fiber Cracker.
Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
484mg
21%
Total Carbohydrate
49.04g
18%
Dietary Fiber
14g
50%
Sugars
0.62g
Protein
5.86g
Vitamin D
-
Calcium
24mg
2%
Iron
3.62mg
20%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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