Cheese Cracker

Other common serving sizes
Calories
143
Fat
7.17 g
Carbs
16.5 g
Protein
2.86 g
There are 143 calories in 1 ounce of Cheese Cracker.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
7.17g
9%
Saturated Fat
2.657g
13%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
3.432g
Cholesterol
4mg
1%
Sodium
282mg
12%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0.7g
2%
Sugars
0.08g
Protein
2.86g
Vitamin D
-
Calcium
43mg
3%
Iron
1.35mg
8%
Potassium
41mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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28 g Cheese crackers