Fried Floured or Breaded Soft Shell Crab

Other common serving sizes
Calories
333
Fat
19.95 g
Carbs
17 g
Protein
20.45 g
There are 333 calories in 100 grams of Fried Floured or Breaded Soft Shell Crab.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
19.95g
26%
Saturated Fat
4.062g
20%
Trans Fat
-
Polyunsaturated Fat
6.13g
Monounsaturated Fat
8.223g
Cholesterol
122mg
41%
Sodium
543mg
24%
Total Carbohydrate
17g
6%
Dietary Fiber
0.8g
3%
Sugars
1.05g
Protein
20.45g
Vitamin D
-
Calcium
117mg
9%
Iron
1.98mg
11%
Potassium
318mg
7%
Vitamin A
18mcg
2%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Milk, NFS
10 g White wheat flour (all purpose, bleached, enriched)
9 g Bread crumbs
68 g Blue crab (cooked, moist heat)
8 g Egg (whole)
0 g Salt