Calories in 1 leg claw of Steamed Hard Shell Crab and Nutrition Facts

Nutrition Facts

Serving Size

1 leg claw (cooked, shell removed), NFS

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.16g

Saturated Fat

0.02g

Trans Fat

Polyunsaturated Fat

0.061g

Monounsaturated Fat

0.025g

Cholesterol

9mg

Sodium

54mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

1.8g

Vitamin D

Calcium

9mg

Iron

0.08mg

Potassium

29mg

Vitamin A

0mcg

Vitamin C

0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz king crab leg, raw, with shell (yield after cooking, shell removed)	2
1 leg claw (cooked, shell removed), NFS	9
1 snow crab leg (cooked, shell removed)	10
1 medium blue (Atlantic) (6 oz live wt) (yield after cooking, shell removed)	48
1 medium, NFS (yield after cooking, shell removed)	48
1 crab (7 oz live weight) (yield after cooking, shell removed)	53
1 snow crab, body section with 3 legs, cooked, shell removed	55
100 g	101
1 Pacific (1 lb live weight) (yield after cooking, shell removed)	114
1 cup, cooked, flaked and pieces	119
1 king crab leg, 19" (cooked, shell removed)	120

Related types of Crab

Canned Crab

Queen Crab (Cooked, Moist Heat)

Crab

Baked or Broiled Crab

Blue Crab

Dungeness Crab (Cooked, Moist Heat)

More Crab Nutritional Info

Related types of Seafood

More Seafood Nutritional Info

More Related Foods

Steamed or Boiled Without Shell Lobster

Fried Floured or Breaded Soft Shell Crab

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