Crab
Other common serving sizes
Calories
29
Fat
0.5 g
Carbs
0 g
Protein
5.68 g
There are 29 calories in 1 ounce, without shell of cooked Crab.
Nutrition Facts
Serving Size 1 oz, without shell of cooked
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.079g
Cholesterol
28mg
9%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.68g
Vitamin D
-
Calcium
29mg
3%
Iron
0.26mg
1%
Potassium
91mg
3%
Vitamin A
2IU
0%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Blue crab (cooked, moist heat)
0.2 g Salt