Cooked Dry Cowpeas (Fat Not Added in Cooking)

Other common serving sizes
Calories
85
Fat
0.39 g
Carbs
15.27 g
Protein
5.68 g
There are 85 calories in 1 ounce dry, yield after cooking of Cooked Dry Cowpeas (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
15.27g
6%
Dietary Fiber
4.8g
17%
Sugars
2.43g
Protein
5.68g
Vitamin D
-
Calcium
18mg
1%
Iron
1.85mg
10%
Potassium
204mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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