Cooked Dry Cowpeas (Fat Added in Cooking)

Other common serving sizes
Calories
176
Fat
8.44 g
Carbs
18.98 g
Protein
7.07 g
There are 176 calories in 100 grams of Cooked Dry Cowpeas (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
4.12g
Monounsaturated Fat
2.725g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
18.98g
7%
Dietary Fiber
5.9g
21%
Sugars
3.02g
Protein
7.07g
Vitamin D
-
Calcium
22mg
2%
Iron
2.3mg
13%
Potassium
254mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

8 g Vegetable oil, NFS
91 g Cowpeas (blackeyes, crowder, southern) (mature seeds, without salt, cooked, boiled)
0.6 g Salt