Couscous (Fat Not Added in Cooking)

Other common serving sizes
Calories
586
Fat
0.84 g
Carbs
122.02 g
Protein
19.91 g
There are 586 calories in 1 cup, dry, yields of Couscous (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
586
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.117g
Cholesterol
0mg
0%
Sodium
998mg
43%
Total Carbohydrate
122.02g
44%
Dietary Fiber
7.4g
26%
Sugars
0.53g
Protein
19.91g
Vitamin D
-
Calcium
42mg
3%
Iron
2mg
11%
Potassium
306mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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