Fried Cornmeal Mush
Other common serving sizes
Calories
156
Fat
3.64 g
Carbs
27.34 g
Protein
2.98 g
There are 156 calories in 100 grams of Fried Cornmeal Mush.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
3.64g
6%
Saturated Fat
0.692g
3%
Trans Fat
-
Polyunsaturated Fat
1.193g
Monounsaturated Fat
1.508g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
27.34g
9%
Dietary Fiber
2.6g
10%
Sugars
0.22g
Protein
2.98g
Vitamin D
-
Calcium
7mg
1%
Iron
1.46mg
8%
Potassium
57mg
2%
Vitamin A
27IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Yellow degermed cornmeal (enriched)
0 g Salt
87 g Water