Dominican Style Cornmeal Bread (Arepa Dominicana)
Common serving sizes
Calories
305
Fat
16 g
Carbs
34.35 g
Protein
7.04 g
There are 305 calories in 1 piece of Dominican Style Cornmeal Bread (Arepa Dominicana).
Nutrition Facts
Serving Size 1 piece (4" x 2" x 1-3/4")
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
16g
21%
Saturated Fat
10.42g
52%
Trans Fat
-
Polyunsaturated Fat
1.539g
Monounsaturated Fat
2.835g
Cholesterol
62mg
21%
Sodium
457mg
20%
Total Carbohydrate
34.35g
12%
Dietary Fiber
4g
14%
Sugars
3.59g
Protein
7.04g
Vitamin D
-
Calcium
92mg
7%
Iron
2.61mg
15%
Potassium
237mg
5%
Vitamin A
64mcg
7%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
32 g Yellow degermed cornmeal (enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
28 g Milk (whole milk)
12 g Egg (whole)
28 g Coconut milk or cream (liquid with water)
5 g Coconut
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
7 g Water