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Cornish Game Hen

Other common serving sizes

Calories

142

Fat

9.97 g

Carbs

0 g

Protein

12.2 g

There are 142 calories in a 1/2 breast (yield after cooking, bone removed) of Cornish Game Hen.

Nutrition Facts

Serving Size

1/2 breast (yield after cooking, bone removed)

Amount Per Serving

Calories

142

% Daily Values*

Total Fat

9.97g

13%

Saturated Fat

2.766g

14%

Trans Fat

Polyunsaturated Fat

1.972g

Monounsaturated Fat

4.382g

Cholesterol

72mg

24%

Sodium

124mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

12.2g

Vitamin D

Calcium

7mg

Iron

0.5mg

Potassium

134mg

Vitamin A

18mcg

Vitamin C

0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone cooked (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup diced, cooked	363
1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)	793

Related types of Chicken

Chicken Breast

Chicken (Skin Not Eaten)

More Chicken Nutritional Info

More Related Foods

Chicken Meat and Skin (Cornish Game Hens)

Roasted Cornish Game Hen (Skin Eaten)

Cornish Game Hen (Skin Eaten)

Perdue Whole Cornish Hen

Tastybird Cornish Hen

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