Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
60
Fat
0.71 g
Carbs
13.98 g
Protein
1.85 g
There are 60 calories in 1 mini ear or cobette of Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 mini ear or cobette (2-1/2" to 3" long)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.208g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
13.98g
5%
Dietary Fiber
1.6g
6%
Sugars
1.76g
Protein
1.85g
Vitamin D
-
Calcium
1mg
0%
Iron
0.34mg
2%
Potassium
139mg
3%
Vitamin A
7mcg
1%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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