HomeFoodsFood ListCooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
80
Fat
0.55 g
Carbs
19.32 g
Protein
2.64 g
There are 80 calories in 100 grams of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.161g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
19.32g
7%
Dietary Fiber
2.4g
9%
Sugars
3.08g
Protein
2.64g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
189mg
4%
Vitamin A
5mcg
1%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.