HomeFoodsFood ListCooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Other common serving sizes
Calories
56
Fat
1.57 g
Carbs
10.93 g
Protein
1.49 g
There are 56 calories in 1 mini ear or cobette of Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 mini ear or cobette (2-1/2" to 3" long)
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.689g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
10.93g
4%
Dietary Fiber
1.3g
5%
Sugars
1.73g
Protein
1.49g
Vitamin D
-
Calcium
2mg
0%
Iron
0.23mg
1%
Potassium
107mg
2%
Vitamin A
16mcg
2%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.