Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

Other common serving sizes
Calories
273
Fat
7.62 g
Carbs
52.94 g
Protein
7.22 g
There are 273 calories in 1 10 ounce frozen package yields of Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
1.38g
7%
Trans Fat
-
Polyunsaturated Fat
2.506g
Monounsaturated Fat
3.336g
Cholesterol
0mg
0%
Sodium
674mg
29%
Total Carbohydrate
52.94g
19%
Dietary Fiber
6.5g
23%
Sugars
8.4g
Protein
7.22g
Vitamin D
-
Calcium
11mg
1%
Iron
1.12mg
6%
Potassium
517mg
11%
Vitamin A
79mcg
9%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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