HomeFoodsFood ListCooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Other common serving sizes
Calories
273
Fat
7.62 g
Carbs
52.94 g
Protein
7.22 g
There are 273 calories in 1 10 ounce frozen package yields of Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 10 oz frozen package yields
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
1.38g
7%
Trans Fat
-
Polyunsaturated Fat
2.506g
Monounsaturated Fat
3.336g
Cholesterol
0mg
0%
Sodium
674mg
29%
Total Carbohydrate
52.94g
19%
Dietary Fiber
6.5g
23%
Sugars
8.4g
Protein
7.22g
Vitamin D
-
Calcium
11mg
1%
Iron
1.12mg
6%
Potassium
517mg
11%
Vitamin A
79mcg
9%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.