Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Other common serving sizes
Calories
81
Fat
1 g
Carbs
18.59 g
Protein
2.62 g
There are 81 calories in 100 grams of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.292g
Cholesterol
0mg
0%
Sodium
268mg
11%
Total Carbohydrate
18.59g
6%
Dietary Fiber
2g
8%
Sugars
2.95g
Protein
2.62g
Vitamin D
-
Calcium
5mg
1%
Iron
0.86mg
5%
Potassium
195mg
6%
Vitamin A
41IU
1%
Vitamin C
8.1mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g Yellow sweet corn (whole kernel, drained solids, canned)
50 g White sweet corn (whole kernel, drained solids, canned)