Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)

Other common serving sizes
Calories
171
Fat
2.11 g
Carbs
39.23 g
Protein
5.53 g
There are 171 calories in 1 12 ounce can yields of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 12 oz can yields
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.993g
Monounsaturated Fat
0.616g
Cholesterol
0mg
0%
Sodium
565mg
25%
Total Carbohydrate
39.23g
14%
Dietary Fiber
4.2g
15%
Sugars
6.22g
Protein
5.53g
Vitamin D
-
Calcium
11mg
1%
Iron
1.81mg
10%
Potassium
411mg
9%
Vitamin A
4mcg
0%
Vitamin C
17.1mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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