HomeFoodsFood ListCooked Yellow and White Corn (from Canned, Fat Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
Other common serving sizes
Calories
166
Fat
5.36 g
Carbs
30.64 g
Protein
4.31 g
There are 166 calories in 1 cup of Cooked Yellow and White Corn (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
5.36g
7%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
2.231g
Cholesterol
0mg
0%
Sodium
472mg
21%
Total Carbohydrate
30.64g
11%
Dietary Fiber
3.2g
11%
Sugars
4.85g
Protein
4.31g
Vitamin D
-
Calcium
8mg
1%
Iron
1.42mg
8%
Potassium
321mg
7%
Vitamin A
42mcg
5%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.