Cooked White Corn (from Frozen, Fat Added in Cooking)

Other common serving sizes
Calories
84
Fat
2.26 g
Carbs
16.5 g
Protein
2.31 g
There are 84 calories in 1 medium ear of Cooked White Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 medium ear
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
1.002g
Cholesterol
0mg
0%
Sodium
211mg
9%
Total Carbohydrate
16.5g
6%
Dietary Fiber
2g
7%
Sugars
2.63g
Protein
2.31g
Vitamin D
-
Calcium
3mg
0%
Iron
0.3mg
2%
Potassium
124mg
3%
Vitamin A
20mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

84 g White sweet corn (kernels cut off cob, without salt, drained, cooked, boiled)
2 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt