Baked Corn Pone

Other common serving sizes
Calories
128
Fat
3.18 g
Carbs
23.44 g
Protein
2.44 g
There are 128 calories in 1 piece of Baked Corn Pone.
Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia x 3/4" pone)
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.574g
3%
Trans Fat
-
Polyunsaturated Fat
1.143g
Monounsaturated Fat
1.224g
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
23.44g
9%
Dietary Fiber
2.2g
8%
Sugars
0.2g
Protein
2.44g
Vitamin D
-
Calcium
70mg
5%
Iron
1.17mg
6%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cornmeal

More Related Foods