Baked Corn Pone

Other common serving sizes
Calories
2671
Fat
66.4 g
Carbs
488.7 g
Protein
50.88 g
There are 2671 calories in 1 Baked Corn Pone.
Nutrition Facts
Serving Size 1 pone (9" dia x 2")
Amount Per Serving
Calories
2671
 
% Daily Values*
Total Fat
66.4g
85%
Saturated Fat
11.969g
60%
Trans Fat
-
Polyunsaturated Fat
23.825g
Monounsaturated Fat
25.529g
Cholesterol
0mg
0%
Sodium
5737mg
249%
Total Carbohydrate
488.7g
178%
Dietary Fiber
45.8g
164%
Sugars
4.07g
Protein
50.88g
Vitamin D
-
Calcium
1450mg
112%
Iron
24.3mg
135%
Potassium
1806mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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