Corn Flakes
Other common serving sizes
Calories
102
Fat
0.13 g
Carbs
24.65 g
Protein
1.88 g
There are 102 calories in 1 ounce of Corn Flakes.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
24.65g
9%
Dietary Fiber
0.9g
3%
Sugars
2.65g
Protein
1.88g
Vitamin D
-
Calcium
17mg
1%
Iron
7.57mg
42%
Potassium
26mg
1%
Vitamin A
154mcg
17%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Cereal
More Related Foods
Contains these Ingredients
20 g Kellogg's corn flakes kellogg cereals ready-to-eat
8 g Corn flakes
0 g Total corn flakes general mills cereals ready-to-eat