Cooked Corn (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
92
Fat
1.09 g
Carbs
21.47 g
Protein
2.84 g
There are 92 calories in 1 small ear of Cooked Corn (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 small ear (5-1/2" to 6-1/2" long)
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.515g
Monounsaturated Fat
0.32g
Cholesterol
0mg
0%
Sodium
208mg
9%
Total Carbohydrate
21.47g
8%
Dietary Fiber
2.4g
9%
Sugars
2.71g
Protein
2.84g
Vitamin D
-
Calcium
2mg
0%
Iron
0.52mg
3%
Potassium
213mg
5%
Vitamin A
11mcg
1%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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85 g Yellow sweet corn (without salt, drained, cooked, boiled)
1/2 g Salt