Dried Fruit and Nut Whole Wheat Cookie
Other common serving sizes
Calories
122
Fat
6.38 g
Carbs
15.6 g
Protein
2.14 g
There are 122 calories in 1 ounce of Dried Fruit and Nut Whole Wheat Cookie.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
6.38g
8%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
3.011g
Monounsaturated Fat
2.007g
Cholesterol
15mg
5%
Sodium
56mg
2%
Total Carbohydrate
15.6g
6%
Dietary Fiber
1.3g
5%
Sugars
9.19g
Protein
2.14g
Vitamin D
-
Calcium
17mg
1%
Iron
0.69mg
4%
Potassium
109mg
2%
Vitamin A
37mcg
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
6 g Whole grain wheat flour
0 g Baking soda
6 g Raisins (seedless)
3 g Egg (whole)
4 g English walnuts
4 g Margarine (regular, 80% fat with salt, stick)
0 g Cinnamon
6 g Brown sugar