Vanilla Wafer Cookie

Other common serving sizes
Calories
212
Fat
7.3 g
Carbs
35.33 g
Protein
2.4 g
There are 212 calories in 12 medium Vanilla Wafer Cookie.
Nutrition Facts
Serving Size 12 medium
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
1.842g
9%
Trans Fat
-
Polyunsaturated Fat
1.866g
Monounsaturated Fat
3.141g
Cholesterol
24mg
8%
Sodium
150mg
7%
Total Carbohydrate
35.33g
13%
Dietary Fiber
0.9g
3%
Sugars
18g
Protein
2.4g
Vitamin D
-
Calcium
23mg
2%
Iron
1.14mg
6%
Potassium
47mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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