Oatmeal Cookie
Other common serving sizes
Calories
464
Fat
19.03 g
Carbs
68.74 g
Protein
5.36 g
There are 464 calories in 100 grams of Oatmeal Cookie.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
464
 
% Daily Values*
Total Fat
19.03g
29%
Saturated Fat
4.496g
22%
Trans Fat
-
Polyunsaturated Fat
2.636g
Monounsaturated Fat
10.868g
Cholesterol
0mg
0%
Sodium
245mg
10%
Total Carbohydrate
68.74g
23%
Dietary Fiber
2.4g
10%
Sugars
33.17g
Protein
5.36g
Vitamin D
-
Calcium
63mg
6%
Iron
3.23mg
18%
Potassium
100mg
3%
Vitamin A
7IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Milk, NFS
30 g White wheat flour (cake, enriched)
16 g Oats cereal (dry, not fortified)
1/2 g Baking powder (straight phosphate, double acting)
17 g Shortening (composite institutional)
1/2 g Salt
1/2 g Cinnamon
4 g Granulated sugar
28 g Granulated sugar