High Fiber Multigrain Cookie

Other common serving sizes
Calories
405
Fat
17.61 g
Carbs
65.28 g
Protein
10.01 g
There are 405 calories in 100 grams of High Fiber Multigrain Cookie.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
17.61g
23%
Saturated Fat
3.301g
17%
Trans Fat
-
Polyunsaturated Fat
6.072g
Monounsaturated Fat
7.057g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
65.28g
24%
Dietary Fiber
11g
39%
Sugars
24.01g
Protein
10.01g
Vitamin D
-
Calcium
46mg
4%
Iron
7.75mg
43%
Potassium
377mg
8%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cookies

More Related Foods

Contains these Ingredients

10 g White wheat flour (all purpose, bleached, enriched)
10 g Wheat bran (crude)
15 g Oat bran
15 g Quaker crunchy bran quaker cereals ready-to-eat
10 g Oats cereal (dry, not fortified)
0.4 g Baking soda
10 g Smooth peanut butter (with salt)
10 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
10 g Granulated sugar
10 g Brown sugar