Ladyfinger Cookie

Other common serving sizes
Calories
30
Fat
0.76 g
Carbs
4.96 g
Protein
0.88 g
There are 30 calories in 1 ladyfinger of Ladyfinger Cookie.
Nutrition Facts
Serving Size 1 ladyfinger (3" x 1-1/8" x 1")
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.353g
Cholesterol
30mg
10%
Sodium
12mg
1%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0.1g
0%
Sugars
2.11g
Protein
0.88g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

8 g Ladyfingers cookies (with lemon juice and rind)