Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Date Bar
Other common serving sizes
1 medium (2" dia)
1 bar (3" long)
1 oz
100 g
Calories
77
Fat
1.61 g
Carbs
15.6 g
Protein
0.81 g
There are 77 calories in 1 Date Bar.
Nutrition Facts
Serving Size
1 bar (3" long)
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.247g
1%
Trans
Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
15.6g
6%
Dietary Fiber
1g
4%
Sugars
10.2g
Protein
0.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
46mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 medium
(2" dia)
56
1 bar
(3" long)
77
1 oz
99
100 g
348
Related types of Figs
Figs
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
More Figs Nutritional Info
More Related Foods
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
18 Rabbits Date Pecan & Coconut Bar
Bard Valley Coconut Date Rolls
Simple Truth Date Bar Apple Cinnamon
Good & Gather Date & Nut Mini Bar - Cashew Butter Chocolate Chip
View More Results
Contains these Ingredients
22 g Fig bars