Blondie
Common serving sizes
Calories
143
Fat
7.16 g
Carbs
18.49 g
Protein
1.75 g
There are 143 calories in 1 Blondie.
Nutrition Facts
Serving Size 1 blondie (2" square)
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
7.16g
11%
Saturated Fat
1.286g
6%
Trans Fat
-
Polyunsaturated Fat
2.554g
Monounsaturated Fat
2.909g
Cholesterol
19mg
6%
Sodium
90mg
4%
Total Carbohydrate
18.49g
6%
Dietary Fiber
0.4g
1%
Sugars
11.46g
Protein
1.75g
Vitamin D
-
Calcium
21mg
2%
Iron
0.79mg
4%
Potassium
65mg
2%
Vitamin A
269IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 14 Dec 09 03:58 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
5 g Egg (whole)
2 g English walnuts
7 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Vanilla extract (imitation, no alcohol)
12 g Brown sugar