Kellogg's Complete Wheat Bran Flakes

Other common serving sizes
Calories
95
Fat
0.6 g
Carbs
23.7 g
Protein
3 g
There are 95 calories in 30 grams of Kellogg's Complete Wheat Bran Flakes.
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
23.7g
9%
Dietary Fiber
5.2g
19%
Sugars
5.1g
Protein
3g
Vitamin D
-
Calcium
16mg
1%
Iron
18.6mg
103%
Potassium
177mg
4%
Vitamin A
388mcg
43%
Vitamin C
62.1mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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