Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Collards
Collards
Other common serving sizes
1 oz
1 cup
100 g
Calories
9
Fat
0.12 g
Carbs
1.61 g
Protein
0.69 g
There are 9 calories in 1 ounce of Collards.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.016g
0%
Trans
Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.61g
1%
Dietary Fiber
1g
4%
Sugars
0.13g
Protein
0.69g
Vitamin D
-
Calcium
41mg
3%
Iron
0.05mg
0%
Potassium
48mg
1%
Vitamin A
94mcg
10%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
9
1 cup
11
100 g
30
Related types of Collards
Cooked Collards (from Fresh)
Collards
Collards (Chopped, Frozen)
Cooked Collards (from Frozen)
Cooked Collards (from Canned)
Cooked Collards
More Collards Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
Spinach
More Vegetables Nutritional Info
More Related Foods
Cooked Collards (from Fresh, Fat Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Bush's Best Chopped Collard Greens
View More Results