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Cooked Collards

Other common serving sizes

Calories

Fat

3.92 g

Carbs

8.42 g

Protein

3.59 g

There are 74 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Collards.

Nutrition Facts

Serving Size

1 cup, NS as to from fresh, frozen, or canned of

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.92g

Saturated Fat

0.7g

Trans Fat

Polyunsaturated Fat

1.263g

Monounsaturated Fat

1.606g

Cholesterol

0mg

Sodium

471mg

20%

Total Carbohydrate

8.42g

Dietary Fiber

4.7g

17%

Sugars

0.68g

Protein

3.59g

Vitamin D

Calcium

238mg

18%

Iron

1.98mg

11%

Potassium

198mg

Vitamin A

723mcg

80%

Vitamin C

31mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
100 g	42
1 cup, NS as to from fresh, frozen, or canned of	74

Related types of Collards

Cooked Collards (from Frozen)

Cooked Collards (from Canned)

Cooked Collards (from Fresh)

Collards (Chopped, Frozen)

Collards

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Contains these Ingredients

170 g Collards (without salt, drained, cooked, boiled)

4 g Margarine (regular, 80% fat with salt, stick)

1 g Salt

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