Cooked Collards (from Fresh)

Other common serving sizes
Calories
381
Fat
20.32 g
Carbs
43.64 g
Protein
18.6 g
There are 381 calories in 32 ounces of Cooked Collards (from Fresh).
Nutrition Facts
Serving Size 32 oz
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
20.32g
26%
Saturated Fat
3.631g
18%
Trans Fat
-
Polyunsaturated Fat
6.548g
Monounsaturated Fat
8.326g
Cholesterol
0mg
0%
Sodium
2440mg
106%
Total Carbohydrate
43.64g
16%
Dietary Fiber
24.5g
87%
Sugars
3.54g
Protein
18.6g
Vitamin D
-
Calcium
1234mg
95%
Iron
10.25mg
57%
Potassium
1025mg
22%
Vitamin A
3747mcg
416%
Vitamin C
160.6mg
178%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

880 g Collards (without salt, drained, cooked, boiled)
22 g Margarine (regular, 80% fat with salt, stick)
6 g Salt