Cooked Collards (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
26
Fat
0.36 g
Carbs
4.88 g
Protein
2.1 g
There are 26 calories in 100 grams of Cooked Collards (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
4.88g
2%
Dietary Fiber
2.8g
10%
Sugars
0.4g
Protein
2.1g
Vitamin D
-
Calcium
139mg
11%
Iron
1.15mg
6%
Potassium
115mg
2%
Vitamin A
403mcg
45%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
99 g Collards (without salt, drained, cooked, boiled)
1 g Salt