Cooked Collards (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
7
Fat
0.1 g
Carbs
1.38 g
Protein
0.6 g
There are 7 calories in 1 ounce of Cooked Collards (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0.8g
3%
Sugars
0.11g
Protein
0.6g
Vitamin D
-
Calcium
39mg
3%
Iron
0.33mg
2%
Potassium
33mg
1%
Vitamin A
114mcg
13%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Collards (without salt, drained, cooked, boiled)
0 g Salt