Puerto Rican Style Codfish Salad (Serenata)

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Calories
177
Fat
15.48 g
Carbs
2.96 g
Protein
6.62 g
There are 177 calories in 100 grams of Puerto Rican Style Codfish Salad (Serenata).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
15.48g
20%
Saturated Fat
2.156g
11%
Trans Fat
-
Polyunsaturated Fat
1.719g
Monounsaturated Fat
11.123g
Cholesterol
15mg
5%
Sodium
418mg
18%
Total Carbohydrate
2.96g
1%
Dietary Fiber
0.7g
2%
Sugars
1.53g
Protein
6.62g
Vitamin D
-
Calcium
14mg
1%
Iron
0.36mg
2%
Potassium
247mg
5%
Vitamin A
17mcg
2%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

27 g Atlantic cod (solids and liquids, canned)
2 g Green olives (pickled, canned or bottled)
16 g Onions
31 g Red tomatoes
15 g Olive oil
1 g Salt
8 g Vinegar (cider)