Fried Floured or Breaded Cod
Other common serving sizes
Calories
823
Fat
42.28 g
Carbs
32.17 g
Protein
74.88 g
There are 823 calories in 1 large Pacific Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size 1 large Pacific (yield after cooking, bone removed)
Amount Per Serving
Calories
823
 
% Daily Values*
Total Fat
42.28g
54%
Saturated Fat
8.65g
43%
Trans Fat
-
Polyunsaturated Fat
13.042g
Monounsaturated Fat
17.382g
Cholesterol
222mg
74%
Sodium
1564mg
68%
Total Carbohydrate
32.17g
12%
Dietary Fiber
1.9g
7%
Sugars
3.2g
Protein
74.88g
Vitamin D
-
Calcium
125mg
10%
Iron
3.47mg
19%
Potassium
1615mg
34%
Vitamin A
59mcg
7%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Milk, NFS
39 g Bread crumbs
326 g Pacific cod
18 g Egg (whole)
2 g Salt