Fried Floured or Breaded Cod
Other common serving sizes
Calories
60
Fat
3.07 g
Carbs
2.34 g
Protein
5.44 g
There are 60 calories in 1 ounce of boneless Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.629g
3%
Trans Fat
-
Polyunsaturated Fat
0.948g
Monounsaturated Fat
1.264g
Cholesterol
16mg
5%
Sodium
114mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.44g
Vitamin D
-
Calcium
9mg
1%
Iron
0.25mg
1%
Potassium
117mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Milk, NFS
3 g Bread crumbs
24 g Pacific cod
1 g Egg (whole)
0 g Salt