Cod

Other common serving sizes
Calories
1165
Fat
59.84 g
Carbs
45.54 g
Protein
105.98 g
There are 1165 calories in 24 ounces of boneless Cod.
Nutrition Facts
Serving Size 24 oz of boneless (yield after cooking)
Amount Per Serving
Calories
1165
 
% Daily Values*
Total Fat
59.84g
77%
Saturated Fat
12.243g
61%
Trans Fat
-
Polyunsaturated Fat
18.459g
Monounsaturated Fat
24.603g
Cholesterol
315mg
105%
Sodium
2214mg
96%
Total Carbohydrate
45.54g
17%
Dietary Fiber
2.8g
10%
Sugars
4.53g
Protein
105.98g
Vitamin D
-
Calcium
177mg
14%
Iron
4.91mg
27%
Potassium
2285mg
49%
Vitamin A
83mcg
9%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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