Coconut Water (Canned or Bottled)

Other common serving sizes
Calories
90
Fat
0.45 g
Carbs
20.34 g
Protein
1.61 g
There are 90 calories in 1 cup of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
20.34g
7%
Dietary Fiber
2.4g
8%
Sugars
17.87g
Protein
1.61g
Vitamin D
-
Calcium
55mg
4%
Iron
0.66mg
4%
Potassium
562mg
12%
Vitamin A
0mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

225 g Coconut water
12 g Granulated sugar