Coconut Water

Other common serving sizes
Calories
19
Fat
0.2 g
Carbs
3.71 g
Protein
0.72 g
There are 19 calories in 100 grams of Coconut Water.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
3.71g
1%
Dietary Fiber
1.1g
4%
Sugars
2.61g
Protein
0.72g
Vitamin D
-
Calcium
24mg
2%
Iron
0.29mg
2%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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