Coconut Oil

Other common serving sizes
Calories
469
Fat
54.4 g
Carbs
0 g
Protein
0 g
There are 469 calories in 4 tablespoons of Coconut Oil.
Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
469
 
% Daily Values*
Total Fat
54.4g
70%
Saturated Fat
47.056g
235%
Trans Fat
-
Polyunsaturated Fat
0.979g
Monounsaturated Fat
3.155g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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