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Cobb Salad with Dressing

Other common serving sizes

Calories

161

Fat

12.36 g

Carbs

5.83 g

Protein

8.04 g

There are 161 calories in 1 cup of Cobb Salad with Dressing.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

161

% Daily Values*

Total Fat

12.36g

16%

Saturated Fat

3.291g

16%

Trans Fat

Polyunsaturated Fat

2.464g

Monounsaturated Fat

5.253g

Cholesterol

74mg

25%

Sodium

378mg

16%

Total Carbohydrate

5.83g

Dietary Fiber

2.7g

10%

Sugars

2.31g

Protein

8.04g

Vitamin D

Calcium

61mg

Iron

0.84mg

Potassium

346mg

Vitamin A

103mcg

11%

Vitamin C

11mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	35
100 g	125
1 cup	161

Related types of Garden Salad

Lettuce Salad with Assorted Vegetables

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots

Lettuce Salad with Egg, Tomato, and/or Carrots

Lettuce Salad with Avocado, Tomato, and/or Carrots

Lettuce Salad with Cheese, Tomato and/or Carrots

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)

More Garden Salad Nutritional Info

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More Related Foods

Wegmans Cobb Salad with Dressing

Fresh & Easy Signature Cobb Salad with Ranch Dressing

Panera Bread Chopped Chicken Cobb Salad (No Dressing)

California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half)

California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Full)

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Contains these Ingredients

3 g Bacon (cured, broiled, pan-fried or roasted, cooked)

8 g Chicken light meat (broilers or fryers, roasted, cooked)

28 g Avocados

15 g Iceberg lettuce (includes crisphead types)

13 g Cos or romaine lettuce

3 g Watercress

5 g Endive

23 g Red tomatoes

6 g Blue cheese

14 g Hard-boiled egg

11 g Italian salad dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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