Steamed or Boiled Clams

Other common serving sizes
Calories
20
Fat
0.26 g
Carbs
0.7 g
Protein
3.48 g
There are 20 calories in 1 ounce of raw Steamed or Boiled Clams.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.022g
Cholesterol
9mg
3%
Sodium
104mg
5%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.48g
Vitamin D
-
Calcium
13mg
1%
Iron
3.43mg
19%
Potassium
77mg
2%
Vitamin A
22mcg
2%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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