Clams

Other common serving sizes
Calories
21
Fat
0.27 g
Carbs
0.73 g
Protein
3.62 g
There are 21 calories in 1 ounce of Clams.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.023g
Cholesterol
10mg
3%
Sodium
16mg
1%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.62g
Vitamin D
-
Calcium
13mg
1%
Iron
3.96mg
22%
Potassium
89mg
2%
Vitamin A
26mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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