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Cooked Clams
Cooked Clams
Other common serving sizes
1 small
1 medium
1 oz, without shell of
1 10 strip portion
100 g
1 cup, strips
1 cup (8 large clams, 12 medium clams, 15 small clams)
Calories
18
Fat
0.8 g
Carbs
1.11 g
Protein
1.48 g
There are 18 calories in 1 small Cooked Clams.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.16g
1%
Trans
Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.304g
Cholesterol
6mg
2%
Sodium
40mg
2%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
1.48g
Vitamin D
-
Calcium
7mg
1%
Iron
1.44mg
8%
Potassium
34mg
1%
Vitamin A
9mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
18
1 medium
22
1 oz, without shell of
50
1 10 strip portion
76
100 g
180
1 cup, strips
194
1 cup
(8 large clams, 12 medium clams, 15 small clams)
270
Related types of Clams
Fried Battered Clams
Canned Clams
Baked or Broiled Clams
Steamed or Boiled Clams
Clams
More Clams Nutritional Info
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Mussels
Crab
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