Cooked Christophine (Fat Not Added in Cooking)

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Calories
19
Fat
0.14 g
Carbs
4.26 g
Protein
0.9 g
There are 19 calories in 100 grams of Cooked Christophine (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
256mg
11%
Total Carbohydrate
4.26g
2%
Dietary Fiber
1.9g
7%
Sugars
2.02g
Protein
0.9g
Vitamin D
-
Calcium
18mg
1%
Iron
0.36mg
2%
Potassium
123mg
3%
Vitamin A
3mcg
0%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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