Cooked Christophine (Fat Not Added in Cooking)

Other common serving sizes
Calories
43
Fat
0.32 g
Carbs
9.63 g
Protein
2.03 g
There are 43 calories in 1 medium Cooked Christophine (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
579mg
25%
Total Carbohydrate
9.63g
4%
Dietary Fiber
4.3g
15%
Sugars
4.56g
Protein
2.03g
Vitamin D
-
Calcium
41mg
3%
Iron
0.81mg
5%
Potassium
278mg
6%
Vitamin A
7mcg
1%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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