Chow Mein or Chop Suey

Other common serving sizes
Calories
128
Fat
7.26 g
Carbs
5.49 g
Protein
10.35 g
There are 128 calories in 100 grams of Chow Mein or Chop Suey.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
1.75g
9%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
3.275g
Cholesterol
27mg
9%
Sodium
407mg
18%
Total Carbohydrate
5.49g
2%
Dietary Fiber
1.2g
4%
Sugars
1.92g
Protein
10.35g
Vitamin D
-
Calcium
17mg
1%
Iron
1.1mg
6%
Potassium
232mg
5%
Vitamin A
53mcg
6%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chow Mein

Related types of Noodles

More Related Foods

Contains these Ingredients

2 g White wheat flour (all purpose, bleached, enriched)
11 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
9 g Pork shoulder (arm picnic, lean only, cooked, braised)
7 g Chicken meat (broilers or fryers, roasted)
13 g Mung beans (mature seeds, sprouted)
15 g Celery
9 g Mushrooms (drained solids, canned)
10 g Onions
9 g Green peppers
4 g Soy sauce (shoyu)
5 g Margarine (regular, 80% fat with salt, stick)
7 g Beef broth or bouillon soup (made with powder)